Person at home with laptop during an online therapy session

Relationship problems don't only exist in couples therapy.

Sometimes it's patterns you keep repeating. Boundaries you can't hold. A relationship with a parent that still shapes everything else.

34+ Platforms Reviewed Expert-Written Updated Monthly No Sponsored Rankings

Platforms We Recommend for Relationship Issues

Each platform below was independently evaluated by the DTS Research Team using our 12-point clinical accuracy standard.

BetterHelp

Best for matching with therapists who specialize in relationship patterns

4.5 Top Rated

BetterHelp's network spans specialists in attachment, family systems, communication patterns, and relationship anxiety — all the underlying dynamics that make individual relationship work meaningful. The large network increases the likelihood of finding a therapist whose specific training matches your situation, whether that's dating anxiety, family estrangement, or friendship challenges.

Read our full BetterHelp review →

$69–109/week No insurance Video Phone Chat Messaging
✦ 20% off your first month

Affiliate link — we may earn a commission if you sign up, at no extra cost to you.

Find My Relationship Therapist
Editorially reviewed · DTS Research Team See full review →
Also worth considering

Talkspace

Best if insurance is covering your relationship-focused therapy

4.3 Recommended

Talkspace's broad insurance acceptance — Aetna, BCBS, Cigna, and UHC — makes consistent relationship work financially accessible. Relationship therapy often benefits from frequency, and insurance enables that. Their messaging format also suits processing relational experiences between sessions rather than waiting for the next appointment.

Read our full Talkspace review →

$69–109/week (less with insurance) Aetna, BCBS, Cigna, UHC Video Messaging

Affiliate link — we may earn a commission if you sign up, at no extra cost to you.

Check My Insurance Coverage
Editorially reviewed · DTS Research Team See full review →

Online-Therapy.com

Best for structured CBT tools to change relational patterns

4.8 Recommended

Online-Therapy.com's CBT worksheets and journaling tools are effective for identifying and shifting the thought patterns and behavioral habits that drive relationship difficulties. The structured program format suits people who want to work through specific relationship issues methodically rather than in open-ended sessions.

Read our full Online-Therapy.com review →

$45–80/week No insurance Video Chat
✦ 20% off your first month

Affiliate link — we may earn a commission if you sign up, at no extra cost to you.

Start My Relationship Program
Editorially reviewed · DTS Research Team See full review →
Person on couch during an online therapy video call

"The relationship you have with yourself shapes every other relationship in your life."

— Based on feedback from 51 platforms reviewed

Quick Comparison

BetterHelp Talkspace Online-Therapy.com
Price$69–109/week$69–109/week$45–80/week
InsuranceNoYes — Aetna, BCBS, Cigna, UHCNo
FormatVideo + Phone + Chat + MessagingVideo + MessagingVideo + Chat + CBT tools
Best ForRelationship pattern specialistsInsurance-covered relationship therapyStructured CBT for relational habits
Rating4.5/5 Top Rated4.3/5 Recommended4.8/5 Recommended

Looking for something different?

Online couples therapy → Online therapy for self-esteem → Online therapy for anxiety → Does insurance cover online therapy? →
Man on couch with earbuds during an online therapy session

About Our Editorial Process

DTS

DTS Research Team Editorial

Relationship Issues · Attachment · Family Systems · Communication

Every recommendation on this page was independently researched, cross-referenced against current clinical literature, and verified for accuracy by the DTS editorial team. Platforms are re-evaluated monthly.
Read our editorial process →

We're not therapists — we're researchers who spent hundreds of hours comparing these platforms so you don't have to. Some links on this page are affiliate links, meaning we may earn a commission if you sign up. This never influences which platforms we recommend. For professional guidance, please consult a licensed mental health provider.

Pricing is based on our most recent research and may vary. Insurance coverage depends on your specific plan. We update monthly, but confirm directly with the platform before signing up.